Weight Loss Surgery Shopping Companion


In stock



Buy 10 or more for $14 each.

Are you tired of wasting precious time at the supermarket, endlessly scouring the aisles, feeling overwhelmed by the sea of packaged foods, and clueless about what to put in your trolley?

Say goodbye to confusion and welcome our remarkable solution—the Weight Loss Surgery Shopping Companion.

Our Weight Loss Surgery Shopping Companion is your ultimate guide, providing clear instructions on precisely what to look for on the nutrition information panel across various food categories, including:

  • bread, wraps, and flatbread
  • crackers and crispbread
  • breakfast cereal
  • porridge and oats
  • breakfast cereal biscuits
  • muesli and granola
  • rice and rice blends
  • pasta and noodles
  • deli and pre-cooked meats
  • sausages, burgers, and patties
  • frozen chicken, fish, and seafood
  • tinned fish
  • vegetarian proteins
  • milk
  • cow’s milk alternatives
  • yoghurt
  • cottage and cream cheeses
  • ice cream and dairy desserts
  • oils and spreads
  • nut pastes and butters
  • nuts and seeds
  • liquid breakfast
  • frozen meals
  • fresh, ready-to-heat-and-eat meals
  • shelf-stable meals
  • soups
  • muesli bars
  • savoury snacks
  • dips
  • protein bars
  • protein powders
  • protein drinks
  • sauces, condiments, and dressings
  • cooking and simmer sauces.

Furthermore, our Weight Loss Surgery Shopping Companion features our carefully curated Top Picks in each category—over 180 specific food products that meet the criteria for your shopping cart with utmost confidence.

Imagine the time you’ll save during your supermarket visits!

For the affordable price of $20, this Weight Loss Surgery Shopping Companion is an absolute essential.

Alternatively, maximise your benefits by grabbing all six books in our series of weight loss surgery guides and save $25! The Book Bundle, valued at $110, is an unbeatable steal at only $85. Don’t hesitate – shop the Book Bundle here.

Note: In new Zealand you can purchase our Shopping Companion via BN Multi NZ. If you are located outside of Australia or New Zealand, hard copies can be purchased via Amazon, or eBooks are available via the Apple or Kobo bookstores.